Important Health related Questions with Answer!

Todays's Joke
Never marry a software engineer. Just have a look at this conversation and then decide Yourself.

Husband - hey dear, I am logged in.

Wife - would you like to have some snacks?
Husband - hard disk full.

Wife - have you brought the saree.
Husband - Bad command or file name.

Wife - but I told you about it in morning
Husband - erroneous syntax, abort, retry, cancel.

Wife - hae bhagwan !forget it where's your salary.
Husband - file in use, read only, try after some time.

Wife - at least give me your credit card,
i can do some shopping.
Husband - sharing violation, access denied.

Wife - i made a mistake in marrying you.
Husband - data type mismatch.

Wife - you are useless.
Husband - by default.

Wife - what is my value in your life?
Husband - unknown virus detected.

Wife - do you love me or your computer?
Husband - Too many parameters.

Wife - i will go to my dad?s house.
Husband - program performed illegal operation, it will
Close.

Wife - I will leave you forever.
Husband - close all programs and log out for another User.

Wife - it is worthless talking to you.
Husband - shut down the computer.

Wife - I am going
Husband - Its now safe to turn off your computer.

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Now Imp Health Related Questions
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Ques1: What are the thumb rules for a layman to take care of his heart ?

Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Ques2: Is eating non-veg food (fish) good for the heart?

Ans: No

Ques3: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?

Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Ques4: Are heart diseases hereditary?

Ans: Yes

Ques5: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?


Ans: Change your attitude towards life. Do not look for perfection in everything in life.


To be continued in next post.....