The Husband Store.... Joke of the Day!

A store that sells husbands has just opened in New York City , where any woman may go to choose a husband. Among the instructions at the entrance is a description of how the store operates. You may visit the store ONLY ONCE!!!

You may choose any man from a particular floor, or you may choose to go up a floor, but you cannot go back down except to exit the Building! So, a woman goes to the Husband Store to find a husband…

On the first floor the sign on the door reads:

Floor 1 - These men have jobs and love the Lord.

The second floor sign reads:

Floor 2 - These men have jobs, love the Lord, and love kids.

The third floor sign reads:

Floor 3 - These men have jobs, love the Lord, love kids, and are extremely good looking..

"Wow," she thinks, but feels compelled to keep going.

She goes to the fourth floor and sign reads:

Floor 4 - These men have jobs, love the Lord, love kids, are drop-dead good looking and help with the housework.

"Oh, mercy me!" she exclaims, "I can hardly stand it!"

Still, she goes to the fifth floor and sign reads:

Floor 5 - These men have jobs, love the Lord, love kids, are drop-dead gorgeous, help with the housework, and have a strong romantic streak.

She is so tempted to stay, but she goes to the sixth floor and the sign reads:

Floor 6 - You are visitor 4,363,012 to this floor. There are no men on this floor. This floor exists solely as proof that women are impossible to please.

Thank you for shopping at the Husband Store. Watch your step as you exit the building, and have a nice day!

Important Vitamins : Sources & Benefits

ESSENTIAL VITAMINS : Sources & Benefits

The body requires 13 vitamins and 15 minerals to function properly.

Those nutrients are readily available in a balanced diet rich in fruits and vegetables, but millions of people take supplements despite conflicting evidence of their benefits.

Here's a list of the essential vitamins , and where you can find them in the grocery store.


Vitamin A


What it does: Helps in the formation and maintenance of healthy teeth, bones, soft tissue, mucous membranes and skin.

Where to get it: Eggs, milk, cheese, liver, cod, carrots, kale, spinach, cantaloupe, peas.


Vitamin B6


What it does: Helps the body use protein, form red blood cells and maintain brain function, among other things.

Where to get it: Fortified cereal, baked potatoes, bananas, chicken breast, garbanzo beans, avocado, salmon, tuna, peanut butter.

Vitamin B12

What it does: Integral to metabolism and helps form red blood cells and maintain the central nervous system.

Where to get it: Clams, beef liver, fortified cereal, rainbow trout, top sirloin beef, yogurt, tuna.

Vitamin C

What it does: An antioxidant also known as ascorbic acid that promotes healthy teeth and gums,
helps the body absorb iron and maintain healthy tissue, and assists in wound healing.

Where to get it: Broccoli, sweet and white potatoes, bell peppers, strawberries, kiwi, kale, citrus fruits and juices.