Let's start with joke : It's one of the way to beat stress:-)
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Interviewer to Millionaire: To whom do you owe your success as a millionaire?"
Millionaire: "I owe everything to my wife."
Interviewer: "Wow, she must be some woman. What were you before you married her?"
Millionaire: " Billionaire".
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Now Tips:
1) Usually going for a walk clears the mind.
2) Trying maybe writing in a journal and then burn the pages or don't read them after it will only make you stressed out again all over.
3) Listening to ur favourite music.
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