Most of you people are searching for software for your bluetooth Dongles or Bluetooth devices over Internet. Don't worry there is a hidden blue tooth software in Windows XP and Vista.
Follow the below mentioned method for this Blue tooth trick.
1. Open the run command.
2. Now type fsquirt without quotes. This will open a window with text Welcome to Bluetooth File Transfer
3. Now just select whether you want to send or receive any file and you are done. Wizard.
Sunday, November 29, 2009
Hidden blue tooth software in Windows XP and Vista!!
Thursday, November 19, 2009
Gain Self Confidence By 11 Simple Rules!!!
Let’s start the process of building self-confidence. Remember there is no quick fix solution for it. Nonetheless, practice makes a man perfect. So all you have to do is try and implement the following given tips in your day-to-day life.
Recognize your insecurities: We all have insecurities in life. It can be anything from acne, to regrets, to friends at school. Giving a name to the things that make youfeel unworthy, ashamed or inferior helps to combat them. You can try to pen down your thoughts and you will find that it makes you feel much lighter and happier. Remember that no one is perfect. The man or woman sitting next to you might have the same amount of insecurities as you have. If writing doesn’t come easily to you, you might want to talk it out with your friends or loved ones. Sharing your thoughts will help relieve the burden you have been carrying all alone.
Identify your successes: No matter how insecure you might feel, God has blessed each one of us with some talent. Discover the things you are good at and then focus on improving them. Give yourself permission to take pride in your talents. Give yourself credit for your successes. Inferiority is a state of mind in which you’ve declared yourself a victim. Do not allow yourself to be victimized.
Be thankful for what you have: A lot of the times, at the root of insecurity and lack of confidence is a feeling of not having enough of something, whether it’s emotional validation, good luck, money, etc. By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and unsatisfied. Finding that inner peace will do wonders for your confidence.
Be positive: Avoid self-pity or sympathy of others. Never allow others to make you feel inferior–they can only do so if you let them. If you continue to loathe and belittle yourself, others are going to do and believe likewise. Instead, speak positively about yourself, about your future, and about your progress. Do not be afraid to project your strengths and qualities to others.
Dress sharp: Although clothes don’t make the man, they certainly affect the way he feels about himself. When you don’t look good, you don’tfeel good. It changes the way you carry yourself and interact with people. This doesn’t mean you need to spend a lot on clothes. Rather than buying a bunch of cheap clothes, buy half as many select, high quality items. In long run this decreases spending because expensive clothes wear out less easily and stay in style longer thancheap clothes.
Walk faster: Your gait tells a lot about your personality. Is it slow? Tired? Painful? Or is it energetic and purposeful? People with confidence walk quickly. They have places to go, people to see, and important work to do. You can increase yourself confidence by putting some pep in your step. Walking 25% faster will make to you look and feel more important.
Compliment other people: When we think negatively about ourselves, we often project that feeling on to others in the form of insults and gossip. Refuse to engage in backstabbing gossip and make an effort to compliment those around you. In the process, you’ll become well liked and buildself confidence. By looking for the best in others, you indirectly bring out the best in yourself.
Take the front seat: Back benchers might seem to have a lot of fun in schools and colleges but that does nothing to boost their self confidence. Don’t be afraid to get noticed. By deciding to sit in the front row, you can get over your irrational fear of getting noticed and build your self confidence.
Speak up: It’s a general observation that many people are afraid to speak or ask questions in a group discussion or a public gathering. They are afraid that they might be judged for saying something stupid. Generally, people are much more accepting than we imagine. In fact most people are dealing with the exact same fears. By making an effort to speak up at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers.
Work out: A healthy mind resides in a healthy body. If you are fit, you are surrounded by positivity and energy. If you are out of shape youfeel unattractive. This leads to demoralization. Just a little discipline in your life can help shape up your self confidence in a big way.
Smile: Last but not the least; try to smile as much as possible. People are always appreciative of a smiling face. You will be welcomed by anyone who comes in your contact. A smiling face is always received with warmth and affection. Acceptance and recognition from othershelps in building self confidence.
Monday, November 9, 2009
52 Proven Stress Reducers.....
1. Get up fifteen minutes earlier in the morning. The inevitable morning mishaps will be less stressful. |
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2. Prepare for the morning the evening before..
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3. Don't rely on your memory. Write down
appointment times, when to pick up the laundry, when library books are due, etc.
("The palest ink is better than the most retentive memory" -)
Old Chinese Proverb
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4. Do nothing which, after being done, leads you to tell a lie.
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5.Make duplicates of all keys. Bury a house key in a secret spot in the garden and carry a duplicate car key in your wallet, apart from your key ring.
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6. Practice preventive maintenance.. Your car,appliances,home,
and relationships will be less likely to break down/fall apart "at the worst possible moment."
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7. Be prepared to wait. A paperback can make a wait in a post office line almost pleasant.
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8. Procrastination is stressful. Whatever you want to do tomorrow, do today; whatever you want to do today, do it now.
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9... Plan ahead. Don't let the gas tank get below one-quarter full; keep a well-stocked "emergency shelf" of home staples; don't wait until you're down to your last bus token or postage stamp to buy more; etc.
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10. Don't put up with something that doesn't work right. If your alarm clock, wallet, shoe laces, windshield wipers? whatever? are a constant aggravation, get them fixed or get new ones.
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Plan to arrive at an airport one hour before domestic departures.
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12. Eliminate (or restrict) the amount of caffeine in your diet.
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13. Always set up contingency plans, "just in case." ("If for some reason either of us is delayed, here's what we'll do"
kind of thing. Or, "If we get split up in the shopping center,
here's where we'll meet.")
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14. Relax your standards.The world will not end if the grass doesn't get mowed this weekend.
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15. Pollyanna-Power! For every one thing that goes wrong, there are probably 10 or 50 or 100 blessings. Count them!
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16. Ask questions. Taking a few moments to repeat back directions, what someone expects of you, etc., can save hours. (The old "the hurried I go, the beholder I get, " idea.)
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17. Say "No!" Saying "no" to extra projects, social activities, and invitations you know you don't have the time or energy
for takes practice,self-respect, and a belief that everyone,
everyday, needs quiet time to relax and be alone.
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18. Unplug your phone. Want to take a long bath, meditate, sleep, or read without interruption? Drum up the courage to temporarily disconnect. (The possibility of there being a terrible emergency in the next hour or so is almost nil.) Or use an answering machine.
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19. Turn "needs" into preferences. Our basic physical needs translate into food, water, and keeping warm. Everything else is a preference. Don't get attached to preferences.
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20. Simplify, simplify, simplify?
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21. Make friends with non-worriers. Nothing can get you into the habit of worrying faster than associating with chronic worrywarts.
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22. Get up and stretch periodically if your job requires that you sit for extended periods.
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23. Wear earplugs. If you need to find quiet at home, pop in some earplugs.
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24. Get enough sleep. If necessary, use an alarm clock to remind you to go to bed.
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25. Create order out of chaos. Organize your home and workspace so that you always know exactly where things are. Put things away where they belong and you won't have to go through the stress of losing things.
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26. When feeling stressed, most people tend to breathe in short, shallow breaths. When you breathe like this, stale air is not expelled, oxidation of the tissues is incomplete, and muscle tension frequently results. Check your breathing throughout the day, and before, during, and after high-pressure situations. If you find your stomach muscles are knotted and your breathing is shallow, relax all your muscles and take several deep, slow breaths.
Note how, when you're relaxed, both your abdomen
and chest expand when you breathe.
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27. Writing your thoughts and feelings down (in a journal, or on paper to be thrown away) can help you clarify things and can give you a renewed perspective.
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28. Try the following yoga technique whenever you feel the need to relax. Inhale deeply through you nose to the count of eight. Then, with lips puckered, exhale very slowly through your mouth to the count of 16, or for as long as you can. Concentrate on the long sighing sound and feel the tension dissolve. Repeat 10 times.
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29. Inoculate yourself against a feared event. Example: before speaking in public, take time to go over every part of the experience in your mind. Imagine what you'll wear, what the audience will look like, how you will present your talk, what the questions will be and how you will answer them, etc. Visualize the experience the way you would have it be. You'll likely find that when the time comes to make the actual presentation, it will be "old hat" and much of your anxiety will have fled.
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30. When the stress of having to get a job done gets in the way
of getting the job done, diversion ? a voluntary change in
activity and/or environment ? may be just what you need.
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31. Talk it out. Discussing your problems with a trusted friend can help
your mind of confusion so you can concentrate on problem solving.
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32. One of the most obvious ways to avoid unnecessary stress is to select an environment (work, home, leisure) which is in line with your personal needs and desires. If you hate desk jobs, don't accept a job which requires that you sit at a desk all day. If you hate to talk politics, don't associate with people who love to talk politics, etc.
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33. Learn to live one day at a time.
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34. Every day, do something you really enjoy.
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35. Add an ounce of love to everything you do.
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36. Take a hot bath or shower (or a cool one in summertime) to relieve tension.
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37. Do something for somebody else.
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38. Focus on understanding rather than on being understood; on loving rather than on being loved.
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39. Do something that will improve your appearance. Looking better can help you feel better.
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40. Schedule a realistic day. Avoid the tendency to schedule back-to-back appointments; allow time between appointments for a breathing spell.
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41. Become more flexible. Some things are worth not doing perfectly and some issues are well to compromise upon.
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42. Eliminate destructive self-talk: "I m too old to?," "I m too fat to?," etc.
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43. Use your weekend time for a change of pace. If you work week is slow and patterned, make sure there is action and time for spontaneity built into your weekends. If your work week is fast-paced and full of people and deadlines, seek peace and solitude during your days off. Feel as if you aren't accomplishing anything at work? Tackle a job on the weekend which you can finish to your satisfaction.
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44. "Worry about the pennies and the dollars will take care of themselves." That's another way of saying: take care of the today's as best you can and the yesterdays and the tomorrows will take care of themselves.
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45. Do one thing at a time. When you are with someone, be with that person and with no one or nothing else. When you are busy with a project, concentrate on doing that project and forget about everything else you have to do.
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46. Allow yourself time ? everyday ? for privacy, quiet, and introspection.
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47. If an especially unpleasant task faces you, do it early in the day and get it over with; then the rest of your day will be free of anxiety.
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48.Learn to delegate responsibility to capable others.
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49. Don't forget to take a lunch break. Try to get away from your desk or work area in body and mind, even if it's just for 15 or 20 minutes.
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50. Forget about counting to 10. Count to 1,000 before doing
something or saying anything that could make matters worse.
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51. Have a forgiving view of events and people. Accept the fact that we live in an imperfect world.
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52. Have an optimistic view of the world.. Believe that most people are doing the best they can.